Mommy In Control

Monday, 13 January 2014

Everything they say about exercise is true.  Honestly. I have been struggling to get up early to get on the treadmill,  even though it makes me feel amazing throughout the day, so today I went after work.

I left the kids a little longer at nursery & link club and went to the gym. I broke my record of 1.6 miles. Oh yeah, I did 2.52 miles! And it felt awesome. And I was in a better mood all the way home. Even when the kids were obnoxious. I celebrated with a 90 minute yoga class tonight ;-).

Now if I can just keep this up. I hope to hit the gym again tomorrow and use my own treadmill Thursday and Friday (I have a committee meeting at my gym Wednesday night). I think it's safe to say I achieved something towards two of my focus points today-- fitness and family. I worked out (lots) and didn't feel the need to raise my voice even once. Yay!

Now I have to get to work on the other two-- finance and fiction. But hey, two isn't bad. In fact, it's a damn good start.

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